{"id":4375,"date":"2022-04-29T07:45:20","date_gmt":"2022-04-29T11:45:20","guid":{"rendered":"https:\/\/tchakayiti.com\/home\/?p=4375"},"modified":"2022-10-10T15:49:54","modified_gmt":"2022-10-10T19:49:54","slug":"grilled-sardines-with-zesty-hot-lime-habanero-sauce-2","status":"publish","type":"post","link":"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/","title":{"rendered":"Sardines grill\u00e9es, sauce piquante au citron"},"content":{"rendered":"\n

Nostalgie quand tu nous tiens. Ce sont des sardines fra\u00eeches grill\u00e9es qui \u00e9veillent en moi ce sentiment ces temps-ci. <\/p>\n\n\n\n

Je vis certes sur une presqu’\u00eele, mais cela ne veut pas pour autant dire que je vais \u00e0 la plage aussi souvent que je le souhaiterais. Au fait, cela fait pr\u00e8s de trois ans que je ne me suis pas pr\u00e9lass\u00e9e au bord de l\u2019eau. J\u2019aimerais tant revivre ces aventures d\u2019un weekend pass\u00e9 sur l\u2019une de nos c\u00f4tes \u00e0 d\u00e9guster les fruits du dur travail de nos p\u00eacheurs.<\/p>\n\n\n\n

Ces p\u00eacheurs posent leurs nasses tard le soir et les l\u00e8vent \u00e0 l\u2019aube.<\/h2>\n\n\n\n

J\u2019ai eu la chance de les observer il y a quelques ann\u00e9es. Je passais quelques jours \u00e0 la plage chez des parents \u00e0 Grand-Go\u00e2ve, ville en dehors de Port-au-Prince, sur la c\u00f4te Sud. <\/p>\n\n\n\n

Nous nous r\u00e9veillions d\u00e8s la sortie des premiers rayons de soleil pour pouvoir accueillir les p\u00eacheurs sur le rivage o\u00f9 ils renversaient les fruits de leur p\u00eache sous nos yeux \u00e9berlu\u00e9s.  <\/p>\n\n\n

\n
\"Raw<\/figure><\/div>\n\n\n

Je me souviens encore de la premi\u00e8re fois o\u00f9 je me suis retrouv\u00e9e en leur pr\u00e9sence. J\u2019avais rarement vu autant de poissons \u00e0 m\u00eame le sable. Leur peau brillait sous les rayons du soleil cr\u00e9ant un magnifique jeu de lumi\u00e8res.<\/p>\n\n\n\n

De couleur argent\u00e9e, les sardines, fruit de p\u00eache tr\u00e8s populaire dans la zone de Grand Go\u00e2ve \u00e0 l\u2019\u00e9poque, semblaient scintiller de mille feux.<\/h2>\n\n\n\n

Alors que j’admirais la danse de leur peau avec le soleil, je ne pouvais m’emp\u00eacher de me demander quel go\u00fbt aurait leur chair fra\u00eeche. <\/p>\n\n\n\n

Je n’avais jamais mang\u00e9 de sardines fra\u00eechement p\u00each\u00e9es auparavant. A l\u2019\u00e9poque, je ne connaissais que les sardines en conserve servies en sauce ou en farce dans un sandwich. Le poisson frais m\u2019intriguait beaucoup.<\/p>\n\n\n\n

Ma curiosit\u00e9 fut satisfaite un matin au petit-d\u00e9jeuner. <\/h2>\n\n\n
\n
\"These<\/figure><\/div>\n\n\n

En lieu et place des sardines en conserve, ma tante nous servit des sardines grill\u00e9es fra\u00eechement p\u00each\u00e9es. Fid\u00e8le \u00e0 notre culture, – en Ha\u00efti nous consommons beaucoup les sardines en conserve avec des bananes – elle les accompagna de bananes bouillies et d\u2019une sauce ti malice<\/a>. Je n\u2019oublierai jamais cette exp\u00e9rience qui m\u2019a permis de d\u00e9couvrir les sardines sous un nouveau jour.<\/p>\n\n\n\n

C\u2019est cette aventure que je tentais de revivre il y a quelques jours en pleine maison de montagne.<\/h2>\n\n\n\n

Nous avons fait griller des sardines au charbon de bois en choisissant cette fois-ci de les d\u00e9guster au d\u00eener. Assaisonn\u00e9es l\u00e9g\u00e8rement de sel, poivre, huile d\u2019olive et servies avec une sauce ti malice<\/a>, ces sardines me transport\u00e8rent dans un voyage \u00e0 travers le temps. Je me retrouvai, l\u2019espace de ce repas, au bord de l\u2019eau. <\/p>\n\n\n\n

Que ne ferais-je pas pour revivre encore une fois ces merveilleux moments sur la plage…<\/p>\n\n\n

<\/div>
\n
\"\"<\/div>\n<\/div>\n

Sardines grill\u00e9es, sauce piquante “ti malice”<\/h2>\n
<\/div>\n\n
<\/div>\n
Ces sardines sont faciles et rapides \u00e0 pr\u00e9parer si elles ont d\u00e9j\u00e0 \u00e9t\u00e9 \u00e9caill\u00e9es. Si elles ne le sont pas, \u00e9caillez-les d\u00e9licatement en faisant attention \u00e0 ne pas trop meurtrir la chair.<\/span>
<\/div>Retrouvez la recette de la sauce piquante ti malice sur cette page<\/a>. <\/span><\/div>\n
<\/div>\n\n
<\/div>\n
\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
<\/div>\n
<\/div><\/path><\/g><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n
Prep Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>42 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
\n\t
\n \t
<\/div><\/path><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n\t\t\n <\/div>\n
\n
<\/div><\/path><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n\t\t\n <\/div>\n<\/div>\n\n

Ingredients
<\/div>  <\/h3>
  • Sardines fraiches \u00e9caill\u00e9es<\/span><\/li>
  • Sel<\/span><\/li>
  • Poivre<\/span><\/li>
  • Huile d\u2019olive<\/span><\/li>
  • Sauce ti malice<\/span> retrouvez la recette sur le blog<\/span><\/li>
  • Jus de citron vert<\/span> facultatif<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions
    <\/div> <\/h3>
    • Rincez vos sardines<\/div><\/li>
    • Tamponnez les avec une serviette en papier pour enlever l\u2019exc\u00e8s de liquide<\/div><\/li>
    • Assaisonnez l\u00e9g\u00e8rement de sel et de poivre<\/div><\/li>
    • Badigeonner d\u2019huile d\u2019olive<\/div><\/li>
    • Faites griller sur chacune des faces<\/div><\/li>
    • Arrosez g\u00e9n\u00e9reusement de la sauce ti malice et de jus de citron (facultatif)<\/div><\/li>
    • Servez ti\u00e8de<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n
      <\/div>\n
      <\/div><\/path><\/g><\/g><\/svg><\/span>
      <\/div><\/div>\n\n
      <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Nostalgie quand tu nous tiens. Ce sont des sardines fra\u00eeches grill\u00e9es qui \u00e9veillent en moi ce sentiment ces temps-ci.  Je vis certes sur une presqu’\u00eele, mais cela ne veut pas pour autant dire que je vais \u00e0 la plage aussi souvent que je le souhaiterais. Au fait, cela fait pr\u00e8s de trois ans que je ne me suis pas pr\u00e9lass\u00e9e au bord de l\u2019eau. J\u2019aimerais tant revivre ces aventures d\u2019un weekend pass\u00e9 sur l\u2019une de nos c\u00f4tes \u00e0 d\u00e9guster les fruits du dur travail de nos p\u00eacheurs. Ces p\u00eacheurs posent leurs nasses tard le soir et les l\u00e8vent \u00e0 l\u2019aube. J\u2019ai eu la chance de les observer il y a quelques ann\u00e9es. Je passais quelques jours \u00e0 la plage chez des parents \u00e0 Grand-Go\u00e2ve, ville en dehors de Port-au-Prince, sur la c\u00f4te Sud.  Nous nous r\u00e9veillions d\u00e8s la sortie des premiers rayons de soleil pour pouvoir accueillir les p\u00eacheurs sur le rivage o\u00f9 ils renversaient les fruits de leur p\u00eache sous nos yeux \u00e9berlu\u00e9s.   Je me souviens encore de la premi\u00e8re fois o\u00f9 je me suis retrouv\u00e9e en leur pr\u00e9sence. J\u2019avais rarement vu autant de poissons \u00e0 m\u00eame le sable. Leur peau brillait sous les rayons du soleil cr\u00e9ant un magnifique jeu de lumi\u00e8res. De couleur argent\u00e9e, les sardines, fruit de p\u00eache tr\u00e8s populaire dans la zone de Grand Go\u00e2ve \u00e0 l\u2019\u00e9poque, semblaient scintiller de mille feux. Alors que j’admirais la danse de leur peau avec le soleil, je ne pouvais m’emp\u00eacher de me demander quel go\u00fbt aurait leur chair fra\u00eeche.  Je n’avais jamais mang\u00e9 de sardines fra\u00eechement p\u00each\u00e9es auparavant. A l\u2019\u00e9poque, je ne connaissais que les sardines en conserve servies en sauce ou en farce dans un sandwich. Le poisson frais m\u2019intriguait beaucoup. Ma curiosit\u00e9 fut satisfaite un matin au petit-d\u00e9jeuner.  En lieu et place des sardines en conserve, ma tante nous servit des sardines grill\u00e9es fra\u00eechement p\u00each\u00e9es. Fid\u00e8le \u00e0 notre culture, – en Ha\u00efti nous consommons beaucoup les sardines en conserve avec des bananes – elle les accompagna de bananes bouillies et d\u2019une sauce ti malice. Je n\u2019oublierai jamais cette exp\u00e9rience qui m\u2019a permis de d\u00e9couvrir les sardines sous un nouveau jour. C\u2019est cette aventure que je tentais de revivre il y a quelques jours en pleine maison de montagne. Nous avons fait griller des sardines au charbon de bois en choisissant cette fois-ci de les d\u00e9guster au d\u00eener. Assaisonn\u00e9es l\u00e9g\u00e8rement de sel, poivre, huile d\u2019olive et servies avec une sauce ti malice, ces sardines me transport\u00e8rent dans un voyage \u00e0 travers le temps. Je me retrouvai, l\u2019espace de ce repas, au bord de l\u2019eau.  Que ne ferais-je pas pour revivre encore une fois ces merveilleux moments sur la plage…<\/p>\n","protected":false},"author":1,"featured_media":4251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1431,1423],"tags":[],"class_list":["post-4375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-de-mer","category-recettes"],"yoast_head":"\nCharcoal grilled sardines with zesty lime hot sauce | Tchakayiti<\/title>\n<meta name=\"description\" content=\"Served with a habanero lime hot sauce, these charcoal grilled sardines will transport you instantly to Haiti. 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Haitian food at its best | Tchakayiti.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Tchakayiti - Haitian Food Blog & Food Photography\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/tchakayiti\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-29T11:45:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-10T19:49:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tchakayiti.com\/home\/wp-content\/uploads\/2022\/04\/Grilled-Sardines-Habanero-Haitian-Food-Blog-Tchakayiti.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"annick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tchakayiti\" \/>\n<meta name=\"twitter:site\" content=\"@tchakayiti\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"annick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/\"},\"author\":{\"name\":\"annick\",\"@id\":\"https:\/\/tchakayiti.com\/home\/#\/schema\/person\/cc9c9d80e039dac0d581331e2c6c1995\"},\"headline\":\"Sardines grill\u00e9es, sauce piquante au citron\",\"datePublished\":\"2022-04-29T11:45:20+00:00\",\"dateModified\":\"2022-10-10T19:49:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/\"},\"wordCount\":645,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/#organization\"},\"image\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/tchakayiti.com\/home\/wp-content\/uploads\/2022\/04\/Grilled-Sardines-Habanero-Haitian-Food-Blog-Tchakayiti.jpg?fit=1080%2C1350&ssl=1\",\"articleSection\":[\"fruit de mer\",\"recettes\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/\",\"url\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/\",\"name\":\"Charcoal grilled sardines with zesty lime hot sauce | Tchakayiti\",\"isPartOf\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tchakayiti.com\/home\/fr\/grilled-sardines-with-zesty-hot-lime-habanero-sauce-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/tchakayiti.com\/home\/wp-content\/uploads\/2022\/04\/Grilled-Sardines-Habanero-Haitian-Food-Blog-Tchakayiti.jpg?fit=1080%2C1350&ssl=1\",\"datePublished\":\"2022-04-29T11:45:20+00:00\",\"dateModified\":\"2022-10-10T19:49:54+00:00\",\"description\":\"Served with a habanero lime hot sauce, these charcoal grilled sardines will transport you instantly to Haiti. 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