{"id":5810,"date":"2014-05-27T04:52:04","date_gmt":"2014-05-27T04:52:04","guid":{"rendered":"https:\/\/tchakayiti.com\/home\/?p=5810"},"modified":"2022-10-15T20:05:32","modified_gmt":"2022-10-16T00:05:32","slug":"lames-veritables-pesees-2","status":"publish","type":"post","link":"https:\/\/tchakayiti.com\/home\/fr\/lames-veritables-pesees-2\/","title":{"rendered":"Lames Veritables Pesees"},"content":{"rendered":"\n

Comme mentionn\u00e9 dans mon article concernant les lames veritables<\/a>, la lam est une vivre alimentaire aux multiples pr\u00e9parations et les lames veritables pes\u00e9es sont ma version pr\u00e9f\u00e9r\u00e9e.<\/p>\n\n\n\n

Je partage avec vous la m\u00e9thode de pr\u00e9paration assez simple qui est la m\u00eame que celles des bananes pesees<\/a>. Les lames en sortent croustillantes ext\u00e9rieurement mais gardent un int\u00e9rieur assez moelleux.<\/p>\n\n\n\n

  1. Epluchez les lames et coupez-les en morceaux \u00e9pais\"Breadfruit,<\/li>
  2. Plongez les morceaux dans de l’huile chaude jusqu’\u00e0 ce qu’ils soient dor\u00e9s. Evitez de les cuire enti\u00e8rement vu que la cuisson sera achev\u00e9e lors de la deuxi\u00e8me friture\"These<\/li>
  3. Otez les morceaux de l’huile chaude et pressez-les \u00e0 l’aide d’un presse bananes ou de deux petites assiettes\"These<\/li>
  4. Trempez les morceaux dans de l’eau sal\u00e9e<\/li>
  5. Plongez les morceaux press\u00e9s une seconde fois dans de l’huile chaude jusqu’\u00e0 ce qu’ils deviennent croustillants.\"These<\/li>
  6. Servez les lames veritables pes\u00e9es chaudes saupoudr\u00e9es de sel ou avec du pikliz<\/a> (facultatif).<\/li><\/ol>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Comme mentionn\u00e9 dans mon article concernant les lames veritables, la lam est une vivre alimentaire aux multiples pr\u00e9parations et les lames veritables pes\u00e9es sont ma version pr\u00e9f\u00e9r\u00e9e. Je partage avec vous la m\u00e9thode de pr\u00e9paration assez simple qui est la m\u00eame que celles des bananes pesees. Les lames en sortent croustillantes ext\u00e9rieurement mais gardent un int\u00e9rieur assez moelleux. Epluchez les lames et coupez-les en morceaux \u00e9pais Plongez les morceaux dans de l’huile chaude jusqu’\u00e0 ce qu’ils soient dor\u00e9s. Evitez de les cuire enti\u00e8rement vu que la cuisson sera achev\u00e9e lors de la deuxi\u00e8me friture Otez les morceaux de l’huile chaude et pressez-les \u00e0 l’aide d’un presse bananes ou de deux petites assiettes Trempez les morceaux dans de l’eau sal\u00e9e Plongez les morceaux press\u00e9s une seconde fois dans de l’huile chaude jusqu’\u00e0 ce qu’ils deviennent croustillants. Servez les lames veritables pes\u00e9es chaudes saupoudr\u00e9es de sel ou avec du pikliz (facultatif).<\/p>\n","protected":false},"author":1,"featured_media":2529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1429,1439,1445],"tags":[],"class_list":["post-5810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnement","category-sale","category-trucs-conseils"],"yoast_head":"\nLames Veritables Pesees - Tchakayiti, Haiti Food<\/title>\n<meta name=\"description\" content=\"Lames Veritables are a big green starchy food which has many preparations in the Haitian cuisine, the lames veritables pesees being my favorite.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tchakayiti.com\/home\/fr\/lames-veritables-pesees-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lames Veritables Pesees - 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