Spicy lemony grilled octopus

It took me years to acquire a taste for octopus. 33 long years to be exact.

I was about nine years old when I discovered this delicacy. We were at a beach house here in Haiti. Chatwouj was on the menu. I had no idea what sea creature that was. But I was curious to try it. Until someone told me it was actually octopus. I immediately pictured it with its long tentacles. Ursula from the Little Mermaid even came to mind. There was no way I would bite into a chunk of her body.

Fast forward ten years later

I was on an adventure trip with 400 teens from around the world. A backpacking trip, which often landed us in remote areas with limited car access. When that happened, we were fed army food. And I mean that literally. I remember the first time I received that khaki colored box with the Spanish flag on it. I was confused. That would be our dinner. When I opened that box, I found a bunch of cans. The main item on the menu was labeled: pulpo, octopus in Spanish. I reluctantly opened that can. It was filled with a gelatinous and slimy pink substance filled with grains. It rebuked me. Biting into the grainy bits was no fun. But I had no choice. I had to eat it. Or else, I would starve. From that day on, I promised myself I would never eat that mollusk.

These spicy grilled octopus are served with a hot lime sauce. | tchakayiti.com

Yet, a few weeks ago, I was going to give it a second chance.

A friend was raging about how delicious octopus was. I had to try it. On our next outing, I opted for the grilled octopus dish on the menu. It came beautifully displayed atop squid ink risotto. There was no gelatin or slime. Only a perfectly tender grilled octopus tentacle. I was hooked.

Right here and there, I decided that I had to try and prepare it myself.  About a week later, I bought my very first raw octopus. I had no idea how to clean it.  And no one to teach me. Thankfully, the Internet can teach you anything. So, after watching a few videos and reading a few instructions, I extracted the beak and cleaned my octopus. I then prepared a wine broth in which I dipped the mollusk in it a few times for its tentacles to curl up. After about 45 minutes, I turned the stove off.  My octopus was perfectly tender. I let my cooked octopus marinate in a spicy lemony piment bouc sauce for a few hours. I grilled it, and served it drizzled with the same spicy sauce.

Spicy grilled octopus make the most perfect toast. | tchakayiti.com

My exploration did not stop there. The next day, I used the leftovers for a quick snack. I topped some toasts with sour cream, black lava salt, black sesame seeds and a piece of octopus. It was one of the best snacks I ever had.

These spicy grilled octopus are served with a hot lime sauce. | tchakayiti.com

Haitian-style spicy grilled octopus

I used one medium-sized octopus for this recipe since I was serving it as an appetizer. Please feel free to adjust the seasoning to your taste.For instructions on how to clean your octopus, head over this article from The Spruce Eats. Those are the directions I followed,. 
5 from 2 votes
Prep Time 15 mins
Cook Time 1 hr
Rest Time 3 hrs
Total Time 1 hr 15 mins


  • 1 medium-sized previously cleaned octopus

For the broth

  • 1 cup of white wine
  • 2-3 cups of water enough to submerge the octopus
  • 3 Bay leaves
  • 3-5 garlic heads
  • 1 tsp cayenne
  • 1 tsp chili
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp pepper

For the spicy sauce

  • 5 shallots chopped
  • ½ red onion chopped
  • 1 piment bouc chopped
  • 3 juice of lime
  • Olive oil
  • Fresh Parsley


  • In a pot, combine all the broth ingredients. Make sure to add enough water to cover the octopus
  • Bring all the ingredients to a boil
  • Let simmer for about 10 minutes for the flavors to be infused
  • Dip the octopus in the water 2 or 3 times for about 10 seconds each time. This helps the tentacles curl up
  • Submerge the octopus completely in the broth
  • Cook for about 45 minutes to 1 hours, until the octopus is tender. Be careful not to overcook it for that can have the reverse effect, and make your octopus chewy
  • Take the octopus out of the water and cut it into small pieces
  • In a bowl, combine the spicy sauce ingredients
  • Drizzle that sauce atop the cut octopus

Drizzle generously with the olive oil

  • Cover and let marinate in the fridge for a few hours. I left mine overnight
  • Fire up a cast iron grill
  • Once it is hot, grill the octopus for about 5-10 minutes on each side or until it is crispy on the outside
  • Serve with the spicy sauce as an appetizer, side or snack
Please share this article:


  • Nicole Pellegrino

    So you should not eat it right away? We have to put it in the fridge first?

    • annick

      For grilling purposes, I find that marinating it over night helps bring out more flavors

  • Martine Romain Megie

    5 stars
    It was good as she says; and I can be trusted!!!!

    • annick

      haha looool

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